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The UNFPA Sub-Regional Office for the Caribbean (SROC) has been sharing a suite of multimedia messages during the COVID-19 pandemic. The following message focuses on A Healthy Mind: Pregnancy and After Delivery during COVID-19 - Keep regular routines, Keep your mind active, Relax

Keep regular sleeping and activity routines.
Keep your mind active.
Find time for rest and recreation and enjoy the activities you like best.
by watching a movie, reading a book, speaking with friends or doing a hobby.
Make something special for your baby that you both will always remember, such as clothing, blankets, drawings, poems, or a memory book.

We invite you to share this COVID-19 message and our other messages with your partners, friends and family members. They may be found in digital media formats on our social media platforms at the links below.