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The UNFPA Sub-Regional Office for the Caribbean (SROC) has been sharing a suite of multimedia messages during the COVID-19 pandemic. The following message focuses on A Healthy Mind: Pregnancy and After Delivery during COVID-19 - Avoid constant negative news

Avoid being constantly exposed to news about COVID-19, especially the negative ones. Focus on how nice it feels to be pregnant and a mother to be.

If your mood is low:
Treat yourself, drink a relaxing tea, think about something that relaxes you
Call a trusted person, like a friend or family member or your health provider
If it lasts for more than two weeks, do not hesitate to call the doctor, midwife or any available helpline

We invite you to share this COVID-19 message and our other messages with your partners, friends and family members. They may be found in digital media formats on our social media platforms at the links below.